623.980.3485
ready to build a lasting transformation?
Get in the best shape of your life—and reclaim your confidence...
Become one of the 1,642 busy adults we’ve helped take control of their health and fitness and achieve the transformation they've always wanted.
or Give Us a Call
623.980.3485
As Seen On
Trusted by top executives, business owners, doctors, and professional athletes
You Pick The Goal And
We'll Get There Faster
Without doing insane workouts, unsustainable diets or spending hours training...
Fat Loss
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Muscle Building
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Improve Health
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Stacy Age 36
Lost 80lbs In 14 Months
"It's been life changing. He doesn't let you quit or give up and basically things you didn't think were possible because you've had a weight problem for 36 years, are now possible. For the first time in my life I'm not embarrassed to go shopping and put on a swim suit. If I can do it anyone can do it."
Craig Age 34
Lost 105lbs In 8 Months
"I went from diabetic to no longer even being close to diabetic and the doctors were in shock about it. I never thought my transformation would be this fast. I can now play with my kids at the park all day long without losing energy."
Stacy Age 42
Lost 30lbs In 12 Weeks
"Once I found TPT, I realized this was my home! I love all the trainers here... they push me, they motivate me, make me feel good about myself and I've had the best results at TPT!"
Tony Age 54
Lost 46lbs In 4 Months
"I had a good weight loss, muscle building and bloodwork has improved 10 fold... The people here are serious, nice, focused on maximum performance and results... it really helps being around people like that."
Fat loss
Muscle Building
Improve Health
Energy & Focus
Flexibility
Postural Alignment
We'll help you lose weight, build lean muscle, and gain energy... without crazy diets, insane workouts and no matter what’s going on around you.
Get the personalized all-inclusive help you need to achieve maximum results in minimum time.
Seth Thurston
Master Trainer, Founder of TPT
Dear Potential Coaching Client,
Hi, I am Seth Thurston and I've devoted my entire career to making achieving your health & fitness goals attainable for every type of person, body type and busy schedule.
Over 1,642 clients have reached their goals using my system and now I want to help you!
With my proven muscle building and fat loss methods, coaching, support and accountability... you'll have all the support and tools you need.
You just have to be ready to commit and take action on the things I teach and prescribe for you to do.
It's that easy, you just have to make up your mind that right now, It is your time!
The best part about this program is how affordable it is for you to test-drive the program, and to show you that this is the right place to help you succeed!
Like many of others...
Engineered to be the perfect health and fitness system for busy adults.
Experience total health transformation with Thurston Personal Training
Craig, TPT client
Over the past 14 years, we’ve helped over 1,500 clients experience life-changing health and body transformations. How? Our proven methods that work with people of all shapes, ages, and lifestyles—and a world-class coach to guide you every step.
Our Training method does more than just teach you how to exercise, eat better and take care of your body. You'll also develop the habits you need to experience the confidence and freedom a transformed body has to offer.
Proven methods customized to the unique individual
Finally, a program that fits your body—and your life. Our proven program is customized to your lifestyle, needs and specific goals. Then, through the program we’ll give you everything you need to look, feel, and perform better than you thought possible.
No matter your starting point we can eliminate your self-imposed barriers and achieve a level of health and fitness you never thought possible.
We are your partner and coach, supporting every component of training, nutrition, and accountability, and have guided over 1,642 clients globally to life-changing results.
Science backed strategies to help you get (and keep) the body you want.
Say goodbye to crazy fad diets, extreme workouts and programs promising incredible results that let you down. You might have tried things like that in the past that didn't work for you. And you've concluded that they are unsustainable and simply don't work long term.
Instead of the all-or-nothing approach, we do things the right way, build healthy sustainable habits into your life.
The result? You'll lose the fat you haven't been able to shed for years. You'll build muscle, strength and all-day energy that gives you unstoppable confidence.
You'll achieve the body you've always while enjoying life at the same time.
Work with the best fitness and lifestyle training team in the world
Our coaching team is made up of the best fitness trainers, nutritionists, counselors, researchers, and specialists in the field. With a minimum of 10 years experience they put their heart and sole, and they've dedicated their professional lives to helping people like you become fitter, stronger and healthier than ever.
Your coach will help you crush obstacles, modify your program, keep you accountable and offer new solutions. They are your trusted advisor, part scientist and part friend.
You'll be able to reach out and ask questions anytime you need something. They will train you, check progress, offer insights and provide support and guidance.
See exactly how Thurston Personal Training works
It's known as "the last program you'll ever need" because we give you the knowledge, skills and confidence for you to transform permanently.
Follow a results-driven plan that fits your busy life
Say goodbye to one size fits all. We always start with where you are at and develop a plan based on your needs, preferences and goals to get you where you want to be—in a way that works for your schedule and lifestyle. Achieve your goals—even when life gets crazy.
Fitness, nutrition and accountability personalized to you
No more weird diets or unrealistic workouts. You don't need to do extreme fads to get amazing results. Through fitness, nutrition, and accountability we'll help you achieve your goals and enjoy life on your terms.
World class coaches to give you the best guidance and support
Your result coach will eliminate the guessing and give you accountability, direction and support at every step of your journey. They'll help you overcome barriers that threw you off in the past like consistency, willpower and cravings.
World class technology 3D body scanning & more
Improve what you measure by tracking every metric, every step of the journey. Our 3D body scanning technology will track your weight, body fat percentage,
before-after photos, posture screening and hundreds of measurements to ensure we know exactly how your body is adapting to the program.
Education to build habits that create lasting change
Designed to be the last program you'll ever need we don't stop at just getting you results. We help transfer the knowledge to you so you are able to maintain the results are on your own and create habits that last forever and achieve permanent results.
Private Specialized Facility
World Class Coaches
World Class Technology
Meet Your Personal Result Coaches
Seth Thurston
Seth the founder of Thurston Personal Training, Phoenix #1 fitness and fat loss program. With over 15 years experience in the fitness industry, Seth Thurston has transformed lives and empowered people to maximize their ability to engage in the sport of life. He has lead many on the journey of full- body transformation through the use of cutting-edge scientific methods that enable people to reach their health and fitness goals. Seth has worked with models and former Miss Arizona winner, Rachel Kasang, to enhance their beauty and physical appearance through his proven body sculpting techniques. As a Master Trainer, Seth has worked with NFL Pro Jamaal Williams and other athletes, pushing them beyond their limits to improve endurance and sport-specific skills so that they can dominate their competition. Through personal experience as an award-winning physique competitor, Seth has helped many overcome hurdles and provided the encouragement, nutritional meal planning, and workout regimen necessary to follow in his footsteps at the NPC physique, body-building, and bikini competitions. If you desire to look and feel the best you ever have, if you want to lose body fat and build muscle, if you dream of having better endurance and strength, let Seth Thurston lead you on your personal journey to better health and fitness. His passion is to help you become an athlete of life.
Brianna Holm
Brianna has competed and won local NPC Bikini Competitions and competed nationally. Her passion is to help others reach their goals and she won't let you give up on yourself! She knows when to push and when to be caring and encouraging. She will help you lift property to tighten and tone your body.
Stephen Thompson
Stephen holds three certifications in personal training from the National Council of Strength and Fitness (NCSF), National Exercise and Strength Training Association (NESTA), and Glendale Community College. Growing up Stephen always enjoyed being in sports and staying active. He became a certified personal trainer in 2009 because he wanted to enable his clients to have the same positive effects on their lives that being active had on him. Let Stephen help you achieve your goals whether it be weight loss, building muscle, or mobility, Stephen can help you.
Montana Kint
During my personal journey of getting in shape for my figure show I learned first hand the hard work that goes into sculpting a fit body. Your goal may not be a show but I can help you go as far as you would like to go from losing that stubborn last 5-10lbs or a full transformation. I will meet you where you are at on your fitness journey and empower you to achieve your goals while having fun along the way!
Steven Quagliano
Working in Physical Medicine and Rehabilitation, in the field of Occupational Therapy and Sports Medicine for many years, Steven brings a strong understanding of human anatomy and physiology, as well as injury prevention and rehabilitation to his clients. Becoming a Personal Trainer was the natural "next step" for Steven as he wants to continue to utilize his skills and passion for health and fitness.
Aaron Kint
Aaron has been a personal trainer for over 15 years, and has helped his clients achieve their fitness goals from weight loss, building muscle, and winning figure competitions. Exercising and eating properly are not easy. Let Aaron help you start your journey so stop procrastinating and get going on your fitness goals today!
Daren Parks
Daren Parks
See exactly how Thurston Personal Training works
It's known as "the last program you'll ever need" because we give you the knowledge, skills and confidence for you to transform permanently.
Follow a results-driven plan that fits your busy life
Say goodbye to one size fits all. We always start with where you are at and develop a plan based on your needs, preferences and goals to get you where you want to be—in a way that works for your schedule and lifestyle. Achieve your goals—even when life gets crazy.
Fitness, nutrition and accountability personalized to you
No more weird diets or unrealistic workouts. You don't need to do extreme fads to get amazing results. Through fitness, nutrition, and accountability we'll help you achieve your goals and enjoy life on your terms.
World class coaches to give you the best guidance and support
Your result coach will eliminate the guessing and give you accountability, direction and support at every step of your journey. They'll help you overcome barriers that threw you off in the past like consistency, willpower and cravings.
World class technology 3D body scanning & more
Improve what you measure by tracking every metric, every step of the journey. Our 3D body scanning technology will track your weight, body fat percentage, before-after photos, posture screening and hundreds of measurements to ensure we know exactly how your body is adapting to the program.
Education to build habits that create lasting change
Designed to be the last program you'll ever need we don't stop at just getting you results. We help transfer the knowledge to you so you are able to maintain the results are on your own and create habits that last forever and achieve permanent results.
Private Specialized Facility
World Class Coaches
World Class Technology
Here are just a few of the 1,500 coaching clients who’ve experienced incredible transformations over the past 14 years...
Two ways to train, same transformative experience
Our personalized, goal-focused program have transformed thousands of lives in person at our facility, virtually and hybrid. Results, your way. Contact us to see which one is a better fit for you.
In-Person
At our private training phoenix facility
Our full-service TPT in person solution offers unmatched levels of attention, expertise, and support. Our state of the art private training studio is conveniently located in North Phoenix directly off the SR-51 and 101 Highway at 3624. E Bell Road Phoenix, AZ.
Virtual
Anywhere with our specialized mobile app
Our TPT virtual or hybrid solutions provide you with the freedom to get TPT solutions on your terms, location and schedule.
Contact Us And Get In The Best Shape of Your Life With Our Top Phoenix Trainers
Contact Us
Start your personal training at our phoenix private facility.
623.980.3485
Call us at (623) 980-3485 or click below to learn more or schedule your new client intro.
Our Location
Join the best personal training gym in phoenix
3624 E. Bell Road, Phoenix, AZ 85032
Frequently Asked Questions
Don’t see your question here? Contact us here.
What sets Thurston Personal Training apart? In other words, why partner with us—and not another company?
We're the best—and most respected—private personal training, body transformation, and health company in the world. Our results speak for themselves—We cracked the code for fat loss, muscle building and optimal health. Trusted by high performers such as professional athletes, CEO's, business owners, and doctors. We're the experts that other experts come to for help.
How does TPT Program work?
The first step is to talk with one of our Transformation Coaches about your goals and if you are a good fit for our program. We can only accept 5 new clients per month so we want it to be a good fit. Then, you'll meet with us in person for your starting point consultation and assessment to determine your baseline and what you need to reach your goals. From there we'll recommend a customized plan based on your goals, preferences and lifestyle.
Our program is comprehensive—everything you need to reach your goals permanently and in a sustainable way. Fitness, Nutrition, Accountability, World Class Trainers, World Class Technology customized to your unique body.
How fast will I feel and see results?
Results may vary, depending on your compliance with our recommendation. While we can't guarantee you'll reach your goal in the first week, we can guarantee you'll feel and see tangible progress. Remember, you most likely didn't get into your current position overnight, and you won't get out of it overnight. Our results first method is a process, and one with a remarkable track record. Our singular focus is to deliver life-changing results, world-class experience and a real return on investment for every client.
What is the TPT program investment?
We offer different programs and transformational experiences. You can work with a personal trainer in person, virtually, or a combination of both. Our programs are comprehensive and tailored to your needs and goals, and all have a combination fitness, nutrition and accountability. Our free health & fitness assessment is the place to start, then we will be able to recommend a customized plan, pricing options, and help you determine the best fit for your goals, needs, and budget
What are your hours?
Our phoenix personal trainers are available Monday to Friday, 4:00 AM to 7:00 PM and Saturday 8:00 AM to 12:00 PM. We are by appointment only and are able to accommodate outside our normal hours. Let us know your ideal schedule and we'll match you with a trainer who is available.
How long do I need to spend each day working out?
Our workouts are designed to deliver maximum results in minimum time and for most clients they actually spend less time working out than they did before. After your assessment is when your trainer will recommend how often you need to workout. With our experience we've found the minimum effective dose is 2-3 days per week for 50 minutes each.
Can I still eat good food on this meal plan?
We create a plan for you that balances effective results, enjoying your life and simplicity. This basically means YES you can still enjoy delicious food, tasty recipes and your favorite restaurants while getting results at the same time. We understand you are busy with work dinners, traveling, social events and our goal is to enhance your life, not limit it.
If I am out of shape can I still do the program?
Yes, we can help any body type, fitness level and experience achieve their goals. Your complete program is customized to exactly where you are and will take you where you want to go safely and in record time.
Servicing online personal training and fitness instructor for clients in the following areas:
Peoria, AZ
Glendale, AZ
Desert Ridge, Phoenix
Moon Valley, Phoenix
North, Phoenix
West, Phoenix
Phoenix, AZ
Scottsdale, AZ
Paradise Valley, AZ
Uptown Phoenix, Phoenix
Arcadia, Phoenix
Biltmore, Phoenix
Fountain Hills
Gilbert, AZ
Tempe, AZ
Queen Creek, AZ